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Lunch Time Fitness at the LAC –is a group exercise class that mixes traditional calisthenics and body weight exercises with interval training and strength training. These fitness classes get fast results and create a supportive and motivational community of like-minded people.

Come Try us on in August for 8 Class Program!!

August 5 – 21 (Monday, Wednesday, and Friday)
$55 for the August Program
$12/drop in

To register please contact Ashley at ashley.simms@dal.ca